Support digestion
Ease mild bloating or gas
Provide warmth and comfort during seasonal changes
🍵 Traditional Oregano Leaf Tea Recipe
Ingredients
af or ½ teaspoon dried oregano
1 cup hot water
Optional: honey or lemon (for taste)
Instructions
Wash the fresh oregano leaf thoroughly.
Place the leaf (or dried oregano) in a cup.
Pour hot (not boiling) water over it.
Cover and steep for 5–10 minutes.
Strain if needed.
Add honey or lemon if desired.
Drink warm.
Drink once a day, after meals
Use culinary oregano only
Avoid concentrated oregano oil unless advised by a professional
This tea does not cure asthma, bronchitis, anxiety, insomnia, or chronic pain
It is meant for general wellness support only
Not recommended for pregnant women or people with allergies without medical advice
